Sen Yoga
Photos
Venue Description
Sen Yoga is located on Shaanxi East 1st Street in North District, Taichung. It is a yoga studio led by teacher Yu Ren (Jen). The space is quiet and comfortable, suitable for students of all ages. Courses include Yin Yoga, core and flexibility training, and also offer Postpartum Mother and Children's Yoga. The teacher individually adjusts movements based on each student's physical condition and old injuries, guiding them from mindfulness meditation to a complete final relaxation. Many long-term students report improvements in back pain, posture, and sleep quality, and the gentle guiding voice is also very relaxing. It is suitable for anyone looking to learn correct postures, relieve stress, improve posture, or even exercise with elders and children.
Review Summary
Sen Yoga generally receives high ratings, with customers praising founder Teacher Yu Ren's teaching style and professionalism. Many customers mention that Teacher Yu Ren is very meticulous with each student, adjusting movements according to their physical condition, ensuring both beginners and experienced students have a good experience. Course content includes mindfulness, body flexibility, and core muscle engagement, effectively improving students' physical and mental well-being. Students particularly appreciate the teacher's gentle voice, which makes them feel relaxed and happy during class. However, a few customers have reported insufficient service within the studio, such as not being provided with a necessary yoga mat despite having made a reservation, and a lack of timely response. Additionally, some students expressed regret over occasional class cancellations during the course period. Overall, Sen Yoga offers high-quality teaching and a comfortable atmosphere, making it a highly recommended yoga studio.
Opening Hours
- 星期一: 08:00 – 22:00
- 星期二: 08:00 – 22:00
- 星期三: 08:00 – 22:00
- 星期四: 08:00 – 17:00
- 星期五: 08:00 – 22:00
- 星期六: 08:00 – 22:00
- 星期日: 08:00 – 17:00
Contact
Appointment required
FAQ
Sen Yoga 需要事先預約嗎？
需要事先預約，建議透過電話／LINE 提前告知時段。
Sen Yoga 的營業時間是？
營業時間： 星期一: 08:00 – 22:00 星期二: 08:00 – 22:00 星期三: 08:00 – 22:00 星期四: 08:00 – 17:00 星期五: 08:00 – 22:00 星期六: 08:00 – 22:00 星期日: 08:00 – 17:00
如何聯絡 Sen Yoga？
可透過以下方式聯絡：電話 0966 610 723。
相關店家：
同城同類推薦：台中Yoga推薦
同城同類探索：