TB Pilates LAB Power Lab | Tainan Pilates (By Appointment Only)
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Venue Description
A by-appointment-only Pilates studio located on Shuijiaoshe Road in the South District of Tainan. It offers one-on-one reformer Pilates (machine Pilates) and group classes, also incorporating diverse movement training like Animal Flow and Barre. Suitable for beginners to advanced students, the studio features a simple, calm, bright, and clean aesthetic. A parking lot is conveniently located right next door. The instructor team continuously pursues further education and holds international certifications, individually adjusting movements based on each student's physical condition and posture, and explaining the reasoning behind the movements. This helps to improve back pain, posture, and core strength. Customers generally praise the professional and meticulous instruction. Popular time slots are harder to book, so early arrangement is recommended. Closed on Saturdays and Sundays.
Review Summary
TB Pilates LAB Power Lab is a Pilates studio widely praised by customers. Here are the key points of customer feedback: Customers generally find the environment comfortable, clean, and bright, with a simple yet aesthetic design that creates a relaxing atmosphere. The instructor team is professional and meticulous, capable of making individualized adjustments based on each student's physical condition. The course content is diverse, covering Pilates, Animal Flow, and other training, allowing students to continuously feel progress and gain benefits. Regarding strengths, customers particularly highlight the instructors' professional guidance and patient teaching, which has helped them alleviate various body pains and discomforts. Students receive continuous movement adjustments and encouragement during classes, which boosts their confidence. However, some students mentioned that booking classes can be challenging, especially during popular hours, posing a convenience challenge. Overall, TB Pilates LAB is rated as a fitness venue worth long-term commitment, particularly suitable for students looking to improve their health. Here, students can not only enjoy high-quality instruction but also engage in effective exercise training in a pleasant atmosphere.
Opening Hours
- 星期一: 09:00 – 21:00
- 星期二: 09:00 – 21:00
- 星期三: 09:00 – 21:00
- 星期四: 09:00 – 21:00
- 星期五: 09:00 – 21:00
- 星期六: 休息
- 星期日: 休息
Contact
Appointment required
FAQ
TB Pilates LAB Power Lab | Tainan Pilates (By Appointment Only) 需要事先預約嗎？
需要事先預約，建議透過電話／LINE 提前告知時段。
TB Pilates LAB Power Lab | Tainan Pilates (By Appointment Only) 的營業時間是？
營業時間： 星期一: 09:00 – 21:00 星期二: 09:00 – 21:00 星期三: 09:00 – 21:00 星期四: 09:00 – 21:00 星期五: 09:00 – 21:00 星期六: 休息 星期日: 休息
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