Wings Pilates
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Venue Description
Wings Pilates is a Pilates studio located on Roosevelt Road Section 3, Daan District, Taipei City, situated between Taipower Building MRT Station and Gongguan MRT Station, about a five-minute walk away. The studio specializes in equipment-based Pilates instruction. Classes are led by instructor Zirong, with an emphasis on customization: before each class, photos are taken to assess posture and discuss areas for improvement. Stretching and targeted training are then arranged based on individual conditions. During the session, the instructor demonstrates each movement, explains the muscle groups being trained, and corrects postures. Myofascial release is also provided at the end of the class. Customers generally report that the instructor is friendly, patient, and thorough in her teaching, helping them train smaller muscle groups often overlooked. After class, they can compare changes in posture and feel their core and body relax. The studio is clean but compact, with simple restroom and changing facilities. Classes are purchased in packages, with slight discounts for multiple sessions. It is suitable for students looking to improve posture, strengthen their core, or try Pilates for the first time. Experience sessions can be booked by phone.
Review Summary
According to customer reviews, the overall rating for this studio is quite positive. Customers widely praise instructor Zirong for her friendliness and professionalism, noting her meticulous and patient teaching style that tailors training plans to individual needs. Classes are customized, including posture assessment and movement correction, allowing students to experience improved posture and muscle relaxation. Regarding the environment, the studio location is convenient, clean, and compact, though restroom and changing facilities are somewhat basic. The class atmosphere is relaxed and enjoyable, and the myofascial release at the end of the class is also well-received, contributing to customer comfort. Customers' appreciation for the teaching style and appropriate use of equipment has led to many compliments for the overall experience. In summary, the Pilates classes here are suitable for various students, whether seeking to improve posture or find relaxation, offering professional guidance and attentive care.
基本資訊
- 城市
- 台北
- 地址
- 106台灣臺北市大安區大學里羅斯福路三段297-5號號3樓
- 電話
- 0986 700 681
- 平均評分
- 5.0 / 5
- 預約方式
- 需預約
Contact
Appointment required
FAQ
Do I need an appointment at Wings Pilates?
Yes, please book ahead by phone or LINE and share your preferred time.
How can I contact Wings Pilates?
You can reach them via: Phone 0986 700 681.
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