Fitness Bank (Strength Training, Gyrotonic, and Apparatus Pilates)
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Venue Description
A small, privately run gym located in an alley off Zhongxiao East Road Sec. 5, Xinyi District, Taipei, near MRT Yongchun Station. It specializes in small-group classes and diverse programs. Fitness Bank offers classes such as strength training, apparatus Pilates, Gyrotonic, and yoga. They provide one-on-one coaching sessions and small group classes for 3 to 10 people, where instructors adjust movements and intensity based on the student's physical condition. The space is bright and comfortable, equipped with changing rooms, showers, lockers, and a water dispenser; yoga mats are disinfected after use. Many customers have noted the relaxed and friendly teaching atmosphere and the professional, patient instructors, making it suitable for beginners to develop exercise habits. Seniors and community residents also attend. Evening slots are popular, so advance booking is recommended. Class packages are contract-free and can be chosen by the number of sessions.
Review Summary
Overall: Fitness Bank is a gym near MRT Yongchun Station. Customer feedback indicates a bright, clean, and comfortable environment with convenient transportation, making it particularly suitable for fitness beginners. Customers generally report a relaxed and friendly teaching atmosphere. Instructors like Phylis are professional and patient, able to flexibly adjust courses according to students' needs and physical conditions, receiving positive reviews for personalized guidance. Regarding advantages, customers praise the small-group class design, which allows each student to receive ample attention and guidance, enhancing class interaction. Additionally, the diverse class offerings, including strength training, Pilates, and yoga, meet the needs of different customers. Regarding disadvantages, some customers mentioned that booking during peak hours can be busy, recommending that those interested in evening classes book in advance. Nevertheless, Fitness Bank generally provides a friendly and low-pressure fitness environment, popular among all age groups, and is highly recommended for fitness enthusiasts and beginners.
Opening Hours
- 星期一: 09:00 – 21:30
- 星期二: 09:00 – 21:30
- 星期三: 09:00 – 21:30
- 星期四: 09:00 – 21:00
- 星期五: 09:00 – 21:30
- 星期六: 09:00 – 21:30
- 星期日: 09:00 – 21:30
Contact
Appointment required
FAQ
Fitness Bank (Strength Training, Gyrotonic, and Apparatus Pilates) 需要事先預約嗎？
需要事先預約，建議透過電話／LINE 提前告知時段。
Fitness Bank (Strength Training, Gyrotonic, and Apparatus Pilates) 的營業時間是？
營業時間： 星期一: 09:00 – 21:30 星期二: 09:00 – 21:30 星期三: 09:00 – 21:30 星期四: 09:00 – 21:00 星期五: 09:00 – 21:30 星期六: 09:00 – 21:30 星期日: 09:00 – 21:30
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